Taco

[Materials (for 2 people)]

Minced meat...100g

Garlic...2g

Mixed beans...30g

Taco seasoning...8g

★Cherry tomatoes...60g

★Lettuce...40g

★Cheese...10g

Tortilla...4 pieces

[How to make]

1. Halve the cherry tomatoes and shred the lettuce.

2. Fry the minced meat and garlic in a frying pan.

3. When the color of the ground meat changes, add the mixed beans and stir-fry.

4. Add the seasoning and turn off the heat once it is mixed completely.

5. Warm the tortillas on both sides in a frying pan.

6. Place the minced meat from step 4 and the ingredients marked with ★ between the warmed tortillas.

<Nutritional value (for 1 person)>

Energy 323.5kcal Protein 14.7g Fat 13.2g Carbohydrate 36.6g Salt equivalent 1.7g

 

popular blog

Browsing history

最近見た商品