Consomme jelly with lots of yam

[Materials (for 2 people)]

Yam...50g

Cherry tomatoes...2 pieces

Okra...2 pieces

Consomme...1/2 piece

Water...150ml

A powder gelatin...2.5g

A Water...1 tablespoon

[How to make]

1. Put water and solid consommé in a pot and heat over medium heat. Once the consomme has melted, turn off the heat.

2. Put the water from A and gelatin powder into a heat-resistant container and let them soften. Heat in a 600W microwave for about 30 seconds to dissolve the gelatin powder.

3. Pour 2 into a container and keep warm.

4. Cut the cherry tomatoes into quarters, peel the yams and cut them into cubes according to the size of the cherry tomatoes, and cut the okra into 1cm wide pieces.

*To remove the slime from the yams, soak them in vinegar water and then rinse them with water.

5. Scatter the cut ingredients all over the soup and add to the soup. Chill in the refrigerator until solid.

6. Once it hardens, break up the jelly with a spoon and serve!

<Nutritional value (for 1 person)>

Energy 28kcal Protein 1.8g Fat 0.1g Carbohydrate 5.2g

Salt equivalent: 0.4g

 

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