<Ingredients (for 1 person)>

Smoked salmon...30g

Turnip...80g

Eringi...50g

Camembert cheese...15g

Olive oil...1 teaspoon (4g)

A Almonds (crushed or sliced)...5g

A herbal salt...0.3g

A Breadcrumbs: 1/2 tablespoon (1.5g)

<How to make>

1. Peel the turnip and cut it into 6-8 pieces. Cut the eringi mushrooms into easy-to-eat pieces.

2. Heat olive oil in a frying pan and fry the turnips and king king mushrooms.

3. Once it is browned, put it in a heat-resistant dish. Tear the Camembert cheese and salmon on top and sprinkle with A.

4. Bake in the toaster for 7-8 minutes. It's done when the surface is golden brown.

<Nutritional value (for 1 person)>

Energy 194kcal Protein 13.8g Fat 12.5g Carbohydrate 9.0g

Dietary fiber 3.5g Salt equivalent 1.6g