orange yogurt drink
<Ingredients (for 1 person)>
Orange juice...100ml
Plain yogurt...100g
Mint leaves (if available)...0.5g
<How to make>
1. Add yogurt and orange juice to a glass and mix well.
2. Garnish with mint leaves if desired, and add honey if necessary.
*If you have a headache due to cold, try to drink something as warm as possible.
<Nutritional value (for 1 person)>
Energy 104kcal Protein 4.3g Fat 3.1g Carbohydrate 15.6g
Dietary fiber 0.2g Salt equivalent 0.1g Magnesium 22mg