orange yogurt drink

<Ingredients (for 1 person)>

Orange juice...100ml

Plain yogurt...100g

Mint leaves (if available)...0.5g

<How to make>

1. Add yogurt and orange juice to a glass and mix well.

2. Garnish with mint leaves if desired, and add honey if necessary.

*If you have a headache due to cold, try to drink something as warm as possible.

<Nutritional value (for 1 person)>

Energy 104kcal Protein 4.3g Fat 3.1g Carbohydrate 15.6g

Dietary fiber 0.2g Salt equivalent 0.1g Magnesium 22mg

 

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