<Ingredients (for 1 person)>

Eggplant...40g

Cherry tomatoes...30g

Okra...15g

Bacon...10g

Oil...1/2 teaspoon (2g)

Dashi soup...130ml

Miso...1 teaspoon (6g)

<How to make>

1. Cut the eggplant in half lengthwise, then cut diagonally into bite-sized pieces. Expose it to water and wipe off the water thoroughly.

2. Cut the tomatoes and okra into bite-sized pieces, and the bacon into 1cm wide pieces.

3. Heat the oil in a pan and add the eggplant, skin side down. When the skin is browned, turn it over and fry it lightly, then take it out.

4. Add the bacon to the pan from step 3 and fry it lightly. Add the stock and bring to a boil, then add the fried eggplant and okra and simmer until tender.

5. Add the cherry tomatoes and stir in the miso and it's done.

*If the taste seems weak, please adjust the amount of bacon. (Equivalent to 0.2g of salt per 10g of bacon: From the Ministry of Health, Labor and Welfare's nutritional labeling standards)

<Nutritional value (for 1 person)>

Energy 92kcal Protein 3.4g Fat 6.4g Carbohydrate 6.2g

Dietary fiber 2.2g Salt equivalent 1.1g Potassium 316mg Calcium 34mg Magnesium 29mg