<Ingredients (for 2 people)>
Kiriboshi radish...20g
Canned tuna...40g
Curry powder...1 teaspoon (2g)
Soy sauce...2/3 teaspoon (4g)
Parsley (chopped)...a little
<How to make>
1. Place the kiriboshi radish in a colander and wash it lightly with water. Leave it for about 10 minutes without squeezing the water.
2. Heat a frying pan over medium-low heat, add the tuna (with its juices), dried daikon radish, and curry powder in that order and stir-fry. Season with soy sauce.
3. Arrange in a bowl and sprinkle with parsley.
<Nutritional value (for 1 person)>
Energy 89kcal Protein 4.8g Fat 4.5g Carbohydrate 7.8g Dietary fiber 2.5g Salt equivalent 0.5g
Potassium 423mg