<Ingredients (for 1 person)>

Cream cheese...25g

Grated garlic...1g

Basil (chopped)...1g

Parsley (chopped)...1g

<How to make>

1. Place the cream cheese in a heat-resistant container and heat it in the microwave (600W) for 10 seconds to soften it.

2. Mix the chopped herbs and garlic in step 1 and it's done.

<Nutritional value (for 1 person)>

Energy 89kcal Protein 2.2g Fat 8.3g Carbohydrate 1.0g

Dietary fiber 0.2g Salt equivalent 0.2g