<Ingredients for 1 person>
Amazake...80ml
Yogurt...4 tablespoons (60g)
<How to make>
1.Pour yogurt into a glass and mix with a spoon while pouring amazake little by little.
(Please adjust the amount according to your preference)
<Nutritional value>
Energy: 102kcal, salt equivalent: 0.2g, protein: 3.5g, fat: 1.9g, carbohydrate: 17.6g, dietary fiber: 0.3g
★Points for choosing amazake★
There are two types of amazake: amazake made from rice koji (rice koji) and amazake made from sakekasu (sake lees).
“Amazake made from rice koji”
The ingredients are rice, rice koji, salt, and water.
The enzymes in rice koji break down rice, bring out the natural sweetness of the rice, and create B vitamins.
If you are concerned about sugar, this is recommended as it does not contain refined sugar.
Also, since it does not contain alcohol, even small children can drink it with confidence.
“Amazake made from sake lees”
The raw materials are sugar, sake lees, and water.
It is made by further fermenting rice koji and adding sugar and water to the resulting sake lees.
It is highly nutritious, containing not only vitamins and minerals, but also proteins and dietary fiber.
These functions are said to suppress the rise in cholesterol and warm the body.
If you want to enjoy the strong sweetness and flavor of alcohol, this is the place for you.
However, it does contain some alcohol, so children and people who drive machinery should avoid it.