** Soy protein arrangement recipe Royal milk tea flavor **

(For one person) Energy 205kcal Protein: 22.1g

[Ingredients] 1 serving

Banana・・・1 piece

Soy protein (royal milk tea flavor)・・・21g

Yogurt・・・100g

Mixed berries: about 15 grains

 

[How to make]

Just put the ingredients in the blender and mix!

* If you want a sour taste, we recommend adding kiwi.

1 piece) Energy 188kcal Protein: 9.0g

 

[Ingredients] 4 servings

Milk・・・200ml

Soy protein (royal milk tea flavor)・・・21g

Egg・・・2 pieces

Sugar・・・50g

≪Caramel≫

Sugar・・・50g

Water・・・80ml

[How to make]

1. Mix milk and soy protein in a shaker, transfer to a heat-resistant container, and microwave at 600w for 20 seconds.

2. Put eggs in a bowl and beat well with a whisk.

Add sugar and 1 to 3.2 and mix.

4. Pour gently into the container using a tea strainer.

5. Spread a cloth on the pot and line up the containers

Add about 6.2 cm of hot water, heat over low heat for 15 minutes, and steam for 10 minutes.

7. Make caramel. Melt the sugar in a pan.

8. Mix with a heat-resistant spatula and add water when the color is on. (Watch out for burns!)

9.Put caramel sauce over the steamed pudding and it's done

(2 pieces for 1 person) Energy 247kcal Protein: 11.0g

[Material] 8 pieces

Hot cake mix・・・200g

Soy protein (royal milk tea flavor)・・・21g

Milk・・・150ml

Egg・・・1 piece

 

[How to make]

1. Break eggs into a bowl and whisk well.

2. Add milk, mix and soy protein and mix gently.

3. Bake both sides in a low heat frying pan and it's done!