[Chinese medicine for insomnia]
There is such a thing as "I can't remember the dawn of spring sleep", but it is common for people to be unable to sleep soundly due to changes in the seasons, changes in their lifestyles, and the anxiety and tension of a new life. Are you satisfied with your current sleep situation? Kampo will improve from the root according to the type of worries.
What is the difference between sleep aids and insomnia herbal medicines?
Over-the-counter insomnia medicines * are broadly divided into two categories: sleep-improving medicines and herbal medicines.
* Refers to over-the-counter (OTC) drugs for insomnia.
sleep aid
…… ● There is an immediate effect and is not related to the constitution.
…… ▲ The effect is temporary. In addition, there are cases where it tends to remain until the next morning.
Sleep-improving drugs are intended for temporary insomnia such as difficulty falling asleep or light sleep, so continuous use is not recommended. You will be able to keep taking it for 2 to 3 days.
herbal medicine for insomnia
…… ● Fundamental improvement and improvement of symptoms associated with insomnia.
…… ▲ It is important to choose according to symptoms. It may take some time before it takes effect.
There are several types of herbal medicines for insomnia, which are selected according to the characteristics of insomnia. Basically, it is taken continuously for the purpose of improving the constitution that is the cause of insomnia. In addition , the duration of administration varies depending on the type of herbal medicine and the constitution of the person taking it.
* If you are currently prescribed psychotropic drugs such as sleeping pills from the hospital, please follow the doctor's instructions and do not change the medicine on your own judgment or take additional over-the-counter medicine.
* Refers to over-the-counter (OTC) drugs for insomnia.
sleep aid
…… ● There is an immediate effect and is not related to the constitution.
…… ▲ The effect is temporary. In addition, there are cases where it tends to remain until the next morning.
Sleep-improving drugs are intended for temporary insomnia such as difficulty falling asleep or light sleep, so continuous use is not recommended. You will be able to keep taking it for 2 to 3 days.
herbal medicine for insomnia
…… ● Fundamental improvement and improvement of symptoms associated with insomnia.
…… ▲ It is important to choose according to symptoms. It may take some time before it takes effect.
There are several types of herbal medicines for insomnia, which are selected according to the characteristics of insomnia. Basically, it is taken continuously for the purpose of improving the constitution that is the cause of insomnia. In addition , the duration of administration varies depending on the type of herbal medicine and the constitution of the person taking it.
* If you are currently prescribed psychotropic drugs such as sleeping pills from the hospital, please follow the doctor's instructions and do not change the medicine on your own judgment or take additional over-the-counter medicine.
The concept of insomnia in Chinese medicine
Most insomnia is caused by anxiety or neurosis . Kampo medicine is suitable for this “heart” area .
●In traditional Chinese medicine, the heart, spleen, and liver of the five organs are considered to be the cause of insomnia.
"heart"
It means heart and heart, and governs mental control and stability.
When trouble occurs, symptoms such as sleeplessness and heart pounding appear.
*Symptoms such as insomnia and anxiety appear especially when the "mind" is deprived of nutrition.
"spleen"
It means the gastrointestinal tract, and it has the function of digesting and absorbing nutrients and creating energy.
Symptoms such as fatigue, indigestion, and loss of appetite appear when trouble occurs.
"liver"
It means emotions and autonomic nerves, controlling emotions and adjusting autonomic nerves.
If you cause trouble, you will experience symptoms such as emotional overburden and irritability, as well as changes in your mind.
Insomnia is said to be caused by disturbances in the "heart," "spleen," and "liver."
Insomnia, which Chinese medicine is suitable for your type?
● For the type of insomnia that makes you irritated by stress and makes it difficult to fall asleep
Saiko Karyu Kotsu Boreito
*Kampo is suitable for people with moderate physical strength or higher.
For those...
・Highly stressed, irritable, and irritable ・Agitated and unable to sleep
For insomnia of the type in which the mind and body are exhausted and unable to sleep
Sansouninto _
★If you are unsure about the type of insomnia, please try this first.
For those...
・I am tired both physically and mentally and cannot sleep.
● For insomnia that is too tired to fall asleep
Kamikihito _
For those...
・Light sleep and feeling tired even after sleeping
● For insomnia that makes you worry about trifles
Keishika Ryukotsuboreito
For those...
・Psychiatric symptoms such as being easily excitable and feeling anxious are the main symptoms and tend to be insomnia ・Relatively weak and easily tired.
Saiko Karyu Kotsu Boreito
*Kampo is suitable for people with moderate physical strength or higher.
For those...
・Highly stressed, irritable, and irritable ・Agitated and unable to sleep
For insomnia of the type in which the mind and body are exhausted and unable to sleep
Sansouninto _
★If you are unsure about the type of insomnia, please try this first.
For those...
・I am tired both physically and mentally and cannot sleep.
● For insomnia that is too tired to fall asleep
Kamikihito _
For those...
・Light sleep and feeling tired even after sleeping
● For insomnia that makes you worry about trifles
Keishika Ryukotsuboreito
For those...
・Psychiatric symptoms such as being easily excitable and feeling anxious are the main symptoms and tend to be insomnia ・Relatively weak and easily tired.
