[Materials (for 2 people)]

Chicken fillets...4 pieces

Smoked cheese...30g

Flour...20g

Egg...20g

Bread crumbs...30g

Salad oil...2 tablespoons

[How to make]

1. Remove the strings from the chicken fillet, open it into two pieces, and then cut it into three equal pieces.

2. Cut the smoked cheese in half lengthwise and place it between the wedges.

3. Sprinkle with flour, beaten egg, and breadcrumbs in that order.

4. Fry in oil until golden brown on both sides.

*Please be careful not to over-fry as the meat will become tough and the cheese will melt.

<Nutritional value (for 1 person)>

Energy 400kcal Protein 36.3g Fat 19.1g Carbohydrate 17.4g

Salt equivalent: 0.8g