[Materials (for 2 people)]

Eggplant...20g

Paprika...20g

Eringi...10g

Vinegar onion...20g

Ponzu sauce...5g

[How to make]

1. Cut the eggplant, paprika, and king king mushrooms into bite-sized pieces and fry them.

2. Warm the vinegared onions in a 600W microwave for about 2 minutes.

3. Combine 2 and ponzu sauce, adjust the taste, mix in 1, and let cool.

4. Arrange it in a bowl and it's complete.

<Nutritional value (for 1 person)>

Energy 19.5kcal Protein 0.6g Fat 0g Carbohydrate 8.9g

Salt equivalent: 0.4g

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How to make vinegared onions It is convenient to make in advance and arrange it♪

【material】

Onion...100g

Honey...30g

Apple cider vinegar...20g

Salt...0.5g

[How to make]

1. Slice the onion thinly and sprinkle with salt.

2. 1. Put honey and apple cider vinegar in a storage container and let it marinate.

Please enjoy your meal as soon as possible.

☆Arrangement☆

①Vinegar onion caprese

[Ingredients] Tomato, mozzarella cheese, vinegared onion, olive oil, black pepper

[How to make]

1. Slice the tomatoes and mozzarella and arrange on a plate.

2. Combine chopped vinegared onions, olive oil, and black pepper and toss to complete.

② Deep-fried chicken with vinegar onions

[Ingredients] Fried chicken (chicken, fish, etc.), vinegared onions

【point】

Adding vinegared onions to fried food makes it refreshing!