Easy microwave steamed autumn eggplant and pork belly

[Materials (for 2 people)]

Eggplant...1 piece

Sweet potato...1/2 piece

Green pepper...1 piece

Shimeji mushrooms...1/2 bag

Thinly sliced ​​pork belly...150g

A Chicken shell...1 teaspoon

A Sesame oil...1 teaspoon

A Ponzu sauce...2 tablespoons

A radish: grate about 3cm

[How to make]

1. Cut the sweet potato into chunks, place on a heat-resistant plate, cover with plastic wrap, and heat in the microwave at 500W for 2 minutes and 30 seconds.

2. Cut the autumn eggplants and green pepper into chunks, and divide the shimeji mushrooms into small florets.

3. Place the thinly sliced ​​pork belly on top of the heated sweet potato, cover with plastic wrap, and heat in the microwave at 500W for 5 minutes.

Add A, heat again at 500W for 1 minute, mix gently, and it's done.

*Please increase or decrease the amount of grated radish according to your preference.

*Pumpkin is also delicious instead of sweet potato!

<Nutritional value (for 1 person)>

Energy 426kcal Protein 13.45g Fat 29.7g Carbohydrate 24.5g

Salt equivalent: 1.0g

 

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