《Tired eye recipe》Salmon and spinach tomato soup pasta

Tomato soup pasta with salmon and spinach

Short pasta・・・160g

Boiled canned salmon・・・150g

Spinach・・・1/4 bunch (40g)

Onion・・・1/2 (100g)

Mixed beans 50g

Canned whole tomato...200g

Water・・・600ml

Consomme cube ... 1 piece

Coarsely ground black pepper ... a little

Garlic・・・1 clove

Butter・・・10g

Olive oil 2 tbsp

1. Add olive oil and stir-fry garlic over low heat until fragrant. Fry butter and sliced onions.

2. When the onions become tender, add the canned salmon and canned tomatoes together with the juice.

3. Add water and bring to a boil. Season with consommé and black pepper.

4. Add mixed beans and chopped spinach.

5. When the spinach is lightly cooked, add short pasta to complete.

Energy 588kcal Protein 35g Lipid 13.7g Carbohydrate 83.2g Salt equivalent 2.1g

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