[Ingredients (for 4 people)]

Water・・・300ml

Canned pineapple (cut): 1 can

A syrup ... 2 tbsp

A pineapple: 2/3 of a can

Oligosaccharide A : 5 tbsp

[How to make]

① Put water and A in a zipper bag such as a zip lock.

*Use freezer bags

② Flatten ① and put it in the freezer and freeze it for 2 to 3 hours.

*It is difficult to break the ice if it is not flattened.

③ If it freezes to some extent, crush the ice. (If you have a noodle stick, crush it with it.)

*It is better to crush the ice until it becomes very fine.

④ Place ③ in a bowl and decorate with the remaining pineapple to complete!

~ A word from a registered dietitian ~

In the idea of ​​medicinal food, pineapple is an ingredient that has the function of "cooling the body's heat".

Please try to take measures against the summer heat★