◆DHC heme iron 20 days worth (40 grains)

"Heme iron" is a supplement that can efficiently replenish iron, which women tend to lack. Iron is poorly absorbed by the body, and along with calcium, it is one of the minerals that should be actively replenished. Iron contained in foods includes heme iron, which is found in animal foods such as meat and fish, and non-heme iron, which is found in vegetables and grains. It is generally known that animal foods containing heme iron have a higher iron absorption rate. Vitamin B12 and folic acid are added to heme iron, which does not react with tannins in tea and coffee. Recommended for those who are concerned about iron deficiency or those who are just starting to grow up.