<Ingredients (for 2 people)>
Nagaimo 1/2 (150g)
Pork belly...130g
Green beans ... 8 pieces
Wheat flour 1 teaspoon
Salad oil・・・Appropriate amount
(mixed seasoning)
Black vinegar ... 2 teaspoons
Sake: 1 tbsp
Sugar ... 1/2 tablespoon
Mirin ... 1 tbsp
Soy sauce ... 1 tbsp
<How to make>
1. Cut the nagaimo into strips.
2. Coat nagaimo with flour and fry in a frying pan with an appropriate amount of oil.
3. Boil the green beans in salt. Remove stem and cut.
4. Roll 2 and 3 with pork belly. When you are done rolling, dust lightly with flour.
5. Bake 4 in a well-heated frying pan. When it is browned, sprinkle the combined seasonings.
6. When the taste is familiar to the whole, stop the fire and complete.
<Nutritional value (per serving)>
Energy 378.5kcal Protein 35g Lipid 13.7g Carbohydrate 83.2g Salt equivalent 2.7g