tell me! ! How to deal with PMS for everyone

[In-house questionnaire results]

Half of them did nothing in particular, and about 20% of them created an environment where they could relax.

Many over-the-counter medicines are analgesics, and it seems that women are taking herbal medicine and Prefemin.

In terms of diet, it seems that they are devising ways to consume soy products and reduce caffeine.

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Why does PMS occur? ?
What are PMS symptoms? ?
● PMS self-care
● Borrow the power of PMS Kampo
● Borrow the power of PMS meals

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