[Materials (for 2 people)]

Hanpen...50g

Tarako...12g

Butter...5g

Seaweed...3g

Almonds, peanuts...6g

[How to make]

1. Cut the hanpen into bite-sized squares and fry in a frying pan until browned.

2. Mix butter and cod roe that have been melted at room temperature in a bowl.

3. Toss with the grilled hanpen and serve in a bowl.

4. Finish by sprinkling with almonds and peanuts.

<Nutritional value (for 1 person)>

Energy 76kcal Protein 5.3g Fat 4.2g Carbohydrate 4.2g

Salt equivalent: 0.7g