[Materials (for 2 people)]

・Zucchini...1/2 piece

・Minced chicken...120g

☆Green onions...20g

☆Only enoki mushrooms...10g

☆Grated ginger...1/2 teaspoon

☆Salt and pepper...a little

☆Cooking sake...2 teaspoons

☆Soy sauce...1/6 teaspoon

・Potato starch...10g

・Salad oil...1 tablespoon

<Sauce>

*Sugar...1 teaspoon

*Mirin...1 tablespoon

*Soy sauce...1 tablespoon

[How to make]

1. Cut the zucchini into 5mm rounds and wipe off the moisture. Finely chop the green onions and finely chop the enoki mushrooms.

2. Add the ☆ ingredients to the ground chicken and mix.

3. Sandwich 2 into 1, sprinkle potato starch all over, and fry in a frying pan heated with salad oil.

4. Once cooked, add the seasonings marked * that you mixed in advance.

5. Finished serving on a plate

<Nutritional value (for 1 person)>

Energy 238kcal Protein 12.3g Fat 13.3g Carbohydrate 15.5g

Salt equivalent: 1.6g